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Wednesday, June 10, 2009

A Common Thread - USB Hand Warmers, Arthritis, Carpal Tunnel, Joint Pain, Farming, Computer Mouse & Warm Mouse

A Common Thread - USB Hand Warmers, Arthritis, Carpal Tunnel, Joint Pain, Farming, Computer Mouse & Warm Mouse

USB Hand Warmers are NOT just a winter toy! These items provide infrared heat therapy for aching over worked computer hands!

What do all these things have in common? USB Hand Warmers, Arthritis, Carpal Tunnel, Joint Pain, Farming & the Computer Mouse are all related to one another in some way or another. USB Hand Warmers, i.e., the Warm Computer Mouse and Heated Mouse Pad provide relief to people who suffer with hand injuries due to Arthritis, Carpal Tunnel Syndrome and Joint Pain. Some of the hand pain may be related to using a computer mouse that is not ergonomic in design or shape. Repetitive Strain Injury (RSI) is directly related to the constant mouse clicking and keyboard pounding in everyday computer tasks. And, it's our responsiblity to compute responsibly to help pervent the onset of Cumulative Trauma Disorders like Carpal Tunnel Syndrome and annoying joint pain.

Deep healing infrared heat helps relieve tension and stress to the mouse hand, wrists and fingers. USB Hand Warmers truly help relieve pain assoicated with using the computer mouse and computer keyboard. Studies show about 20 minutes of infrefrad heat therapy daily produces positive results, improves blood circulation to the affected areas, and increases the amount of time a person can spend using the computer.

Taking a proactive approach to computer use is wise these days due to all the computer-related hand injuries. Use ergonomics by selecting healthy computer peripherals and USB heated devices. Therapeutic infrared heat is not just a winter luxury. The value added to daily infrared heat therapy helps replieve stress. Infrared heat relaxes hand muscles and loosend tight joints.
If you are an avid computer user, infrared heated computer devices will help prevent hand pain. If you suffer with cold hands, arthritis hand pain, carpal tunnel syndrome or joint pain try using infrared heated computer accessories by ValueRays. The products are available online at select merchants. The ValueRays merchants are listed on the right sidebar of the blog. ValueRays USB Hand Warmers range in price from $19.95 to $29.95 with free shipping and no sales tax. Plus, use coupon code BIZCARD to receive an extra 5% Off!

Here's more information about USB Hand Warmers, Arthritis, Carpal Tunnel, Joint Pain & Computer Mouse, Warm Mouse..... And, catch the story about Virtual Farming.... it too uses a computer mouse!


by Emily Price
Those of you in cooler climates may get a kick out of these USB hand warming gloves. The gloves look like your typical gloves, but plug into your USB port to warm your hands in minutes. The gloves use the power from the USB on your computer to produce heat. When you want to use them you simply put them on your hands, plug them into your computer, and prepare to get warm.

When I first saw these I thought it was pretty neat invention. The USB port on your computer can more definitely be used as a power source, so a hand warmer is a pretty fantastic idea.

The more I think about it however, the more slightly peculiar it is. In what situation would it be so cold you would need a hand warmer, but you would also want to use your computer? My office gets pretty cold at times, but never so cold that I feel like a hand warming device would be necessary. Having a device that plugs only into your computers USB port also limits you to using it, only when you are using your computer.

A USB hand warmer lends itself to the invention of tons of other random USB powered devices. I actually think a USB powered fan would be a fabulous idea. I've gone outside on many a hot day with my laptop to do some writing, and would have loved the opportunity to cool off, a little bit at least, with a USB powered fan. I can picture myself on hot afternoons at the park!

What could be next? A USB powered food warmer? Cook your lunch with your laptop. How many of you would use USB powered hand warmers? Where would you use them/ What other USB powered devices can you think of?

Photo Courtesy of About.com
By Kathryn Merrow

Have you had pain on the outside (baby finger side or ulnar side) of your hand and wondered whether it was Carpal Tunnel Syndrome?

I was contacted by a massage therapist who was having pain on the ulnar side of her hand. She wondered whether it was Carpal Tunnel Syndrome. She contacted me because she was afraid her massage career was going to be over. She was very frustrated. She couldn't make her hand pain go away and stay away.

Here's a little background about your body:
Trigger points are areas in muscles (or other soft tissues) that trigger (cause or refer) pain or symptoms elsewhere. When trigger points are pressed into, the symptom or pain will appear where the area of complaint is. Trigger points cause symptoms. (But what causes trigger points? That's another article.)

A Syndrome, like Carpal Tunnel Syndrome, is a collection of symptoms. Symptoms are pain, numbness, tingling, etc.

I wrote to the massage therapist and explained that pain in the ulnar area of the hand is caused by the following muscles: serratus posterior superior (in the upper back), latissimus dorsi (on the outer side of the upper back), pec major and pec minor (the pectorals are the chest muscles and attach to the upper arm).

Since she uses her arms and hands extensively as a massage therapist, I know that her chest and arm muscles are probably "tight" and need to be released, or relaxed. The muscles in her chest and the front of her arms also need to be stretched in the opposite direction of their usual movement. Another area that often gets tight when doing massage are the "lats"--the latissimus dorsi--below the armpit.

Here is what the massage therapist wrote back to me:
"Wow, thanks a lot. I have tried to find a few spots on myself under the armpit and the pain shot to my scapula, deltoids, pecs, biceps, triceps and wrist. It's really amazing! So, if you were me would you just make sure to get worked on weekly? Thanks so much. You really do know a lot! You're a big help. I will tell all of my massage friends about you!"

When I wrote back, I reminded her that prevention is very important, too, so she can continue to do the work she loves. It's important that she develop a strong back as well as stretch the muscles which get tight while working. Stretching between every client will be a big help. So will figuring out which moves she makes cause her muscles to get tight so she can avoid those moves.
Everything happens for a reason, and when you understand the reason(s) for the pain or other symptoms in your hand, wrist and arm, you can get rid of your carpal tunnel syndrome.

And now, I'd like to invite you to discover natural ways to heal your carpal tunnel pain. Join me, Kathryn Merrow, The Pain Relief Coach, at http://www.carpaltunnelpainrelief.com/
While you're there, you can instantly download your copy of my special report, "What 9 Out Of 10 Doctors Won't Tell You About Carpal Tunnel Syndrome."

Photo Courtesy of Grea

Photo Courtesy of HoosieRagToday
Virtual Farming, A New Tool To Teach Consumers
By Gary Truitt

Imagine planting and harvesting your crops with the click of a computer mouse. Imagine talking with your neighbors instantly on-line. Imagine a marketplace that always buys your crops for more than it cost to produce them. No, it is not a dream or some future utopia; it is the world of virtual farming, one of the newest applications in the world of social media. If you are not involved with Facebook, then you have no idea what I am talking about and will be completely lost for the rest of this column. Your time would be better spent on the news page of thtis web site or looking through the classifieds that deal with the real world of agricultural production. If, on the other hand, you have been sucked into the new world of social media, then you are part of a phenomenon that can help teach consumers about farming in a whole new way.

Facebook, like most things connected to the internet, started out as a simple way to network with friends. Now there are all kinds of applications that range from the silly to the sublime. There are fan pages, quizzes, and a bewildering number of games. One of these games, which is quickly becoming very popular, is Farm Town. As the name implies this is a farming game that also incorporates the community aspects of a rural community.

With this game, you can plant a field, harvest that crop, sell or store that crop, buy animals, and purchase fences, buildings and trees. You can earn money by working on other people’s farms, communicate with your neighbors, and more. It is all very simple and all very safe. There are no diseases, no deaths, no market crashes, no hail storms or droughts, and no bank foreclosures. Yet the game is engaging and, if you are not careful, rather addictive. Like farming, it can get into your blood.

As research for this column I asked members of my family to start playing the game. This has led to some very strange changes at our house. Dinner table conversations gravitate to who is planting what and when certain crops will be ready for harvest. I have heard phrases like “I will get to my homework in a minute after I plant my corn,” or “Dinner will be ready after I harvest my strawberries.” This game has sound effects, so the house is filled with the sound of clucking chickens and grunting pigs, a fact that is causing our dogs no end of confusion.

In addition to farming, the game incorporates the social aspect of a rural community. You have to choose people to be your neighbors. These are people with whom you communicate, to whom you give gifts, and on whose farms you can work. While visiting the marketplace, you can meet and talk with people from all over the world who are also playing this game. To my surprise, a number of noted agricultural leaders are playing this game and are part of the social network of Farm Town.

Besides being a fun game that will build web traffic for its creators, Farm Town has the ability to introduce people to some basic agricultural concepts in a fun and engaging way. Playing the game, you learn that crop production has seasons and cycles. You learn that someone has to plant and harvest the crop. You see how selling the crop generates revenue, and that planting the next crop requires the purchasing of seed. You learn that if you don’t fence your livestock they wander all over and sometimes get lost.

These are concepts that, if they are grasped by consumers, will begin to give them an understanding and appreciation of modern agriculture. More importantly, it does this in a way that is not threatening, preachy, or argumentative. It is fun, and works for adults and young people. The program has some faults including that is it is not very realistic, not scientific, and that the animals are far too cute and stereotypical. You can also not plant soybeans. I think this is a major oversight and needs to be corrected immediately.

There are different levels of the game that you progress through as you gain more experience. With each new level, you can plant new crops and purchase new kinds of livestock. I would like to see the game developers add some new features to the higher levels. Things like confined animal feeding, biotechnology, and conservation tillage. These are simple concepts that could be easily added to the game and would enhance the players’ understanding of agricultural issues that are very much in the news today.

These applications as part of the social media represent a new and very effective way of impacting consumers. Agriculture needs to embrace this concept and foster development of more of these kinds of things to reach and influence people and raise the general awareness of agriculture.
from Severe Musle Joint Pain Relief
Joint pain cannot be pinned on only one or two premises since medical discussions on the subject matter presented quite a long list of causes. Hence, a reader will come to realize that joint pain is really unavoidable.

Too much body weight for one is a common cause why some individuals suffer joint pain. Skeletal muscles and joints located around the hip, thigh, knees, legs, ankles and feet area bear the body weight. As a result, the heavier the physique the more battered they become. Nonetheless, individuals who do not exceed the weight limit but who are constantly on their feet also experience joint pain. Muscles, tendons, nerves and joints are often pressed down beyond the normal frequency or burdened by way past the normal weight. The cartilage which provides a protective pad between the ball and socket joints was designed to provide ample protection for non-abusive use. Thus excess weight and over exertion reduce these tendons to mere fibers causing joint friction. The unpadded rubbing of ball and socket joints against each other becomes the joint pain that we feel.

Arthritis in its diverse forms is often branded as the root cause of joint disorders. Rheumatoid, juvenile rheumatoid, osteo, Reiter's syndrome and psoriatic arthritis are only a few of the arthritic disorders leading to harsh joint pains. Based on these premises, it was ascertained that joint pain is not limited to elderly individuals but may also affect children as young as three years old. Although aches on joints around the wrists, knees, elbows, fingers, toes, ankle and neck are described as excruciating, they can be relieved by simple medications such as aspirin, ibuprofen, naproxen and saliscylate. Quite interestingly though the arthritic disorders by itself has no known cure yet.

Other causes of joint pain can also be attributed to different bodily injuries or physical make-up. Individuals who usually engage in various forms of sports activities may find themselves injured, strained or sprained. Even previous injuries may result to recurring joint pains. Lifestyles involving the use of ill-fitting or high-heeled shoes also induce swelling in muscles and tendons that causes aching joints. Improper posture and unnatural gaits among bow-legged individuals are sometimes diagnosed by physicians as the culprit in joint throbbing.

By and large, although causes of joint pain may abound its relief and treatment are generally attainable. Proper care, good nutrition, exercise, weight-regulation, good posture, fitting equipments, rest, lessened exertion and if necessary avoiding injury causing activities are among the corrective steps prescribed by the doctor. Even though some forms of joint pain cannot be treated entirely, there are still several different types of medication and treatment available that can work to lessen the pain.
What Causes Arthritis? Is It a Disease or Disorder? And, Natural Remedies to Help Arthritis Pain
from Antioxidant-Scleroderma Blog

Many of us are affected by arthritis, or know someone who is. Arthritis is a condition of moderate to severe pain that affects the joints, but what exactly is it that causes some people to get arthritis while others don’t?

The quick and easy answer as to what causes arthritis is that we really don’t know yet. There’s no one answer that explains every case. There’s no “arthritis disease” that you catch like a cold that causes you to develop symptoms. Arthritis is simply a joint disorder that develops with time. In fact, there are over a hundred types of arthritis and many of them are probably caused by different factors.

What we do know is that there are some risk factors that increase your chances or having a problem. While they may not be the root cause of your arthritis, they could definitely be helping to further the problem along.

One of the biggest risk factors associated with arthritis is age. You know that as you get older, there’s more wear and tear on your body. Arthritis may not be caused specifically by wear and tear on the joints, but it will definitely speed up the process or increase symptoms. That is why a large number of people over 65 have arthritis, regardless of the other factors.

Another factor that can increase your chances of developing arthritis is weight. If you are overweight, you’re going to increase the stress on your joints and will likely have more problems with arthritis. Starting a diet and exercise plan now may reduce symptoms or slow the progress of the disease.

Joint injury is often a factor in developing arthritis. Just like all the other factors, it’s not a root cause; however, you’re more likely to develop arthritis in a joint that has had a previous injury. If you do injure yourself, be sure to care for it properly so it heals quickly and doesn’t get damaged again.

Doctors aren’t really sure how big a part genetics plays into the development of arthritis, but they do know it’s related. If your parents have arthritis, it’s more likely that you will as well. Although this doesn’t mean that just because your parents had it, you will too. By reducing the likeliness from other causes, you can reduce your risk.

Many people associate arthritis with athletes and other physically active people. While it would make sense that physical work would put more stress on joints and increase the likelihood of arthritis, studies really haven’t shown this to be true. While the risk of athletes developing arthritis is higher, this is associated with their increased chance of joint injury. This means you can continue your daily exercise routine (it will probably even help), but always take precautions to avoid injury.

When most people think of arthritis, they’re often thinking of osteoarthritis. However, rheumatoid arthritis is a less common but very serious illness. While symptoms can be similar the causes are not. Rheumatoid arthritis is an autoimmune disease, which means the body is actually attacking itself and causing damage to its own joints.

While you can’t prevent arthritis or control all these factors, you can take steps to reduce them, keeping yourself pain free for longer. Here are some natural remedies to help control your arthritis pain.

Arthritis Hand Relief Bath
* 2 drops Rosemary* 2 drops Chamomile in Jojoba* 2 drops Juniper* 1ml Evening Primrose Oil
Add 4-6 drops of mixture to warm water and soak for 15 minutes.

If skin needs nourishment, mix the essential oils in 5ml Sweet Almond Oil before adding to water.

Follow the hand bath with a soothing hand massage, to nourish and protect the skin.
Circulation and Painful Joints Bath
* 2 tbsp Almond oil* 2 drops each of Lemon grass oil, Coriander oil, and Clove oil
Measure Almond oil into a small bowl, Slowly add all the oils. Mix ingredients and pour into running water.

This bath helps stimulate the Circulation and relive suffering joints and muscles

Gentle Arthritis Bath
* 15 drops Lavender* 5 drops Clary Sage* 10 drops Geranium* 3 drops Ylang Ylang.
Place oils in bath under running water.Warm is sometimes better than hot.... Rinse thoroughly when finished.

Dee Braun, a single mom of 6, is a Certified Aromatherapist and natural health practitioner. Click now to visit Health or High Water at http://www.healthorhighwater.com/ where you'll find info on ways to improve your health using nutritional supplements to help battle the ravages of time, poor nutrition, toxins & stress as well as address many common health conditions.

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